Thanks for getting in touch and choosing Myself to be apart of your health and fitness journey. I offer a range of services based from my gym SouthCoastPowerHouse.
I take great care in providing value and quality to my clients offering VERY bespoke packages.
At SouthCoast we prize ourselves on our atmosphere, selection of equipment and highly motivational gym giving you the best possible training environment around, Outlined below are my prices and services for you to decide which works best for you.
Coaching Package
Full Access/Membership to SouthCoastPowerHouse
Individual Training sessions to work on more specific target areas - work through technique and execution
Extensive Diet plan with necessary on going changes to suit the clients dietary needs
Detailed training programme specific to your goals
Full bodybuilding contest preparations including peak week protocols and post contest safety
Supplementation protocol to suit the client and their changes throughout coaching
Drug use/dosage on going throughout with post cycle therapy support
24/7 contact via WhatsApp
Plans are sent Via Google Sheets with full personal tracking
info@southcoastpowerhouse.com
07825322817
Pricing
Monthly
Enquire for details
12 Weeks
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24 Weeks (10% Discount)
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52 Weeks (15% Discount)
Enquire for details
One Off Training Plan
One off plan designed to maximise your gym work in efforts to hit strength and physical goals, plans will be designed to improve weak areas, areas of improvement and enjoyment is necessary when training - we cover all aspects of training, cardio, resistance, stretching and mobility
£70
One Off Diet Plan
A One Off Plan suited to you which takes in to consideration food digestibility, allergies and
irritations that will optimise your goals and training ability
Guidance will be offered as the body is changing to suit your goals
£70
Personal Training
Sessions to be conducted at SouthCoastPowerHouse
Specific training methods I have learnt and utilised in my 10 years experience
High intensity sessions specific to the clients abilities and goals
Answering queries and anything relative to our sessions
Block bookings include a discount rate
1 Off Session £40
8 sessions £300
12 sessions £420
Payments
Payments are made through Bank, Cash or Paypal any questions on this please get in touch
Any questions please feel free to message me - info@southcoastpowerhouse.com or 07825322817
Thanks, Marty