1. ISO Decline Chest Press

   ISO Vertical Shoulder Press

   ISO Horizontal Chest Press

   ISO Lat Row

   ISO Lat Machine

   Rear Delt/Pec Dec

   Pendulum Squat

   Base Low Pulley Row

   Multi Handle Lat Machine

   Plate Loaded Twin Pin Leg Press

   Plate Loaded Squat/Calf Machine

   Squat Rack

   Hack Squat

   Smith Machine

   Olympic Bench Press

   Olympic Incline Press

   Glute Ham Raise

   TBar Row

   2x Cable Pulleys

   Leg Extension

   Plate Loaded Leg Curl

   Chin/Dip Bar

   2.5kg-70KG Dumbbells

   Over 1000kg plates

   1x Upright Cycle

   1x Treadmills

   1x Spin Bike

   1x Stepper

   1x X-trainer

WE BELIEVE IN OFFERING THE BEST TRAINING EXPERIENCE AND ENVIRONMENT FOR OUR CUSTOMERS.

OFFERING THEM EXPERT GUIDANCE AND QUALITY FREE WEIGHTS EQUIPMENT.

At SouthCoastPowerHouse we offer a unique training environment for men and women. Our 1800 Sq ft gymnasium highlights the traditional feel of a hard working gym with a friendly and inviting atmosphere.

Our gym has a unique outdoor training experience which includes deadlifting tires, battle ropes, tractor tires and much more.

Our gym equipment is manufactured by Watson, Hammer Strength and Gym Shop Kit who have established themselves to provide the highest quality gym equipment to fully commercial gyms.