Independent Community-Driven Gym in Bournemouth

South Coast Power House

ABOUT OUR BOURNEMOUTH GYM

At South Coast Power House, we’re proud to be recognised as a leading gym in Bournemouth dedicated to physique development. Located in Kinson, our facility offers a welcoming and inclusive space designed for athletes, fitness enthusiasts, and anyone committed to reaching their health and fitness goals. Beyond being just a gym, we’re a supportive community where everyone, regardless of experience, can thrive. Over here, fitness is more than just an activity, it’s a passion we share, a journey we take together, it’s a lifestyle we embrace as a community.

We Believe in Offering the Best Training Experience and Environment FOR OUR CUSTOMERS.

At South Coast Power House, we provide an excellent facility and a welcoming, high-energy atmosphere to make every member feel comfortable and motivated. Our spacious 1800 sq. ft Gym Bournemouth blends a traditional, hard-working gym environment with a supportive, community feel.

We offer unique outdoor training experiences, including deadlifting tyres, battle ropes, tractor tyres, and more, perfect for dynamic workouts that help you reach your fitness goals. With flexible membership options like unlimited access memberships and convenient day passes, our experienced personal trainers are always ready to guide you on your fitness journey, whether your goal is weight loss, strength-building, or improving overall wellness.

About Us

Industry-Leading Gym Equipment

We proudly offer industry-leading equipment to give you the best possible training experience. We’ve carefully selected cutting-edge equipment from renowned brands, including Prime Fitness, Hammer Strength, Cybex, and Nautilus, to deliver results that speak for themselves.

Our extensive selection of gym equipment includes:

Free weights: A comprehensive collection of dumbbells, barbells, plates, and lifting accessories, perfect for precise strength training and muscle building.
Resistance machines: High-quality resistance equipment targeting specific muscle groups for improved strength, muscle definition, and injury prevention.
Cardio machines: Premium treadmills, elliptical trainers, bikes, and more, helping you to improve cardiovascular health, burn calories, and achieve your weight loss goals.
Functional training equipment: Versatile and dynamic equipment to improve mobility, core strength, and functional fitness.

Every piece of equipment at our Bournemouth gym is purposefully chosen to maximise your training performance, ensuring workouts are efficient, effective, and enjoyable.

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      EXCELLENT  
   Based on 94 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Angelique Sim 
 
 
 
 Trustindex verifies that the original source of the review is Google. Recently joined, when I first went in to talk about joining it was a great experience and when I went down for my first session it was even better as I was taken through each piece of equipment and the over all atmosphere was great. Can not fault Ollie with how much time was taken and how welcome I felt. Looking forward to my first real session!
  
 
      Posted on Google  
   
   Jamie Parry 
 
 
 
 Trustindex verifies that the original source of the review is Google. "Good gym with great equipment. If you’re looking for a gym with a good atmosphere, friendly staff, and people training hard around you, this would definitely be the gym for you. 👌👍"
  
 
      Posted on Google  
   
   Harry Evans 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great vibes quality equipment and friendly
  
 
      Posted on Google  
   
   Patrick Housden 
 
 
 
 Trustindex verifies that the original source of the review is Google. Brilliant gym, and friendly staff. I was only here for 2 days due to working away in Bournemouth but the gym has great kit. I'll definitely be back if I'm sent down here again!
  
 
      Posted on Google  
   
   Ibrahim Bassiouni 
 
 
 
 Trustindex verifies that the original source of the review is Google. Excellent facilities. Friendly staff. I joined today and am waiting for my induction.
  
 
      Posted on Google  
   
   Janet Dryden 
 
 
 
 Trustindex verifies that the original source of the review is Google. Love this gym, members and trainers! Signed up after we came out of lock down. Love that it’s local, accessible and opening times are good. It was hard for me to pluck up courage to go in but I was met by the lovely Oli who put me at ease. Free weights can be intimidating but once you get gym-confidence they are great. There are machines with stacks and pins, it’s a great gym with kit for everyone. I currently train with Kim, who is perfect for me, she gives constant feed back, she understands “working life” and all the bits of life that “get in the way” She trains me hard, just how I like it. Together we are making huge inroads to my stronger body for the future.
  
 
      Posted on Google  
   
   Maddie Ball 
 
 
 
 Trustindex verifies that the original source of the review is Google. I joined South Coast about year ago when I started online coaching with Oli, the first gym I have been to where you instantly feel welcomed and there is real community/family feel to it,  AMAZING gym equipment and a real buzz about the place. Can't ever see myself going to a commercial gym again! If you are looking for an INCREDIBLE online coach Oli is your man, he has taught me so much over the past year which are now habits I have implemented into my life daily. He has changed my life for the better and helped me reach my goals - i am happier and healthier for it <3
  
 
      Posted on Google  
   
   Reuben James White 
 
 
 
 Trustindex verifies that the original source of the review is Google. Been going to south coast now for a year and I can say there’s not a better run gym that I have been too. Always welcoming when you enter, very polite gym users here. Marty and the guys are always on hand to give the best advice regarding training as well as nutritional advice. Been training for 20 years and this gym is by far the best for me.
  
 
      Posted on Google  
   
   Donna WHITE 
 
 
 
 Trustindex verifies that the original source of the review is Google. I recently joined South Coast gym, and I couldn't be happier with my decision. The trainers here are absolutely fantastic. Oli showed me around and gave me a program to follow, which he added more exercises to a few weeks later. They're not only highly knowledgeable but also incredibly supportive and motivating. The atmosphere is always upbeat and friendly, which makes every workout session enjoyable. It's a gym like no other I have ever attended. I highly recommend this gym to anyone looking for a positive and effective fitness experience!
  
 
  
  
 
     Verified by Trustindex  Trustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more

EXPERT PERSONAL TRAINING

To help you achieve sustainable results, our professional personal trainers in Bournemouth offer expert guidance and unique training plans. Our trainers aren’t just experienced, they’re genuinely passionate about supporting you on your fitness journey, ensuring each session is engaging, rewarding, and aligned with your objectives.

We provide individually customised personal training programmes designed around your specific health goals, whether you’re focused on muscle gain, weight loss, performance enhancement, or improving overall well-being. With South Coast Power House, you’ll have direct access to expert advice, practical knowledge, and motivational support every step of the way.

Marty

Owner & Head Coach

Oli

Coach & Personal trainer

Shaun

Personal Trainer

Brittany

Coach & Personal trainer

Kim

Coach & Personal trainer

Michelle

Personal Trainer

Interested in 1-1 Coaching With Marty?

FOR MAXIMUM RESULTS

Ready to take your fitness to the next level? I’m here to help you reach your goals with a friendly approach, expert guidance, and a gym environment designed to push you further. Whether you’re looking to get stronger, prep for a contest, or make lasting diet changes, I’ve got your back with personal training, custom workout plans, and ongoing support so you can feel confident every step of the way. Let’s work together to make your fitness journey a success.

Coaching Details

PARKING INFORMATION

AND OPENING Hours Monday-Friday & Sat-Sun

Parking is available at the Kinson Tesco, just a 1-minute walk from our location, directly opposite the gym. Tesco offers up to 3 hours of free parking, providing a convenient and secure place to leave your vehicle while you visit. Additionally, there is off-street parking available nearby for those looking for alternative options.

GET IN TOUCH - JOIN TODAY

If you have any questions about our Bournemouth gym please feel free to contact us and we’ll aim to reply within 24 hours!

FREQUENTLY ASKED QUESTIONS

ARE THERE JOINING FEES FOR THE GYM MEMBERSHIP?

No, we do not charge any joining fees. You can sign up for a membership without any extra costs beyond your chosen plan.

HOW MANY CHANGING ROOMS ARE THERE?

We have one unisex changing room with two private cubicles available, and you’re more than welcome to change outside the cubicles if you’re on your own and feel comfortable doing so.

ARE YOU OPEN ON BANK HOLIDAYS?

Yes, we are open on bank holidays, so you won’t have to miss a workout. Be sure to check our specific opening hours in case of any changes during holiday periods.

WHAT ARE THE DIFFERENT MEMBERSHIP PACKAGES?

We offer a range of membership options to suit different needs, including single sessions for flexibility, short-term prepaid plans for convenience, and monthly or annual memberships for long-term commitment.