Independent Community-Driven Gym in Bournemouth
South Coast Power House
ABOUT OUR BOURNEMOUTH GYM
At South Coast Power House, we’re proud to be recognised as a leading gym in Bournemouth dedicated to physique development. Located in Kinson, our facility offers a welcoming and inclusive space designed for athletes, fitness enthusiasts, and anyone committed to reaching their health and fitness goals. Beyond being just a gym, we’re a supportive community where everyone, regardless of experience, can thrive. Over here, fitness is more than just an activity, it’s a passion we share, a journey we take together, it’s a lifestyle we embrace as a community.
We Believe in Offering the Best Training Experience and Environment FOR OUR CUSTOMERS.
At South Coast Power House, we provide an excellent facility and a welcoming, high-energy atmosphere to make every member feel comfortable and motivated. Our spacious 1800 sq. ft Gym Bournemouth blends a traditional, hard-working gym environment with a supportive, community feel.
We offer unique outdoor training experiences, including deadlifting tyres, battle ropes, tractor tyres, and more, perfect for dynamic workouts that help you reach your fitness goals. With flexible membership options like unlimited access memberships and convenient day passes, our experienced personal trainers are always ready to guide you on your fitness journey, whether your goal is weight loss, strength-building, or improving overall wellness.
Industry-Leading Gym Equipment
We proudly offer industry-leading equipment to give you the best possible training experience. We’ve carefully selected cutting-edge equipment from renowned brands, including Prime Fitness, Hammer Strength, Cybex, and Nautilus, to deliver results that speak for themselves.
Our extensive selection of gym equipment includes:
- Free weights: A comprehensive collection of dumbbells, barbells, plates, and lifting accessories, perfect for precise strength training and muscle building.
- Resistance machines: High-quality resistance equipment targeting specific muscle groups for improved strength, muscle definition, and injury prevention.
- Cardio machines: Premium treadmills, elliptical trainers, bikes, and more, helping you to improve cardiovascular health, burn calories, and achieve your weight loss goals.
- Functional training equipment: Versatile and dynamic equipment to improve mobility, core strength, and functional fitness.
Every piece of equipment at our Bournemouth gym is purposefully chosen to maximise your training performance, ensuring workouts are efficient, effective, and enjoyable.
EXPERT PERSONAL TRAINING
To help you achieve sustainable results, our professional personal trainers in Bournemouth offer expert guidance and unique training plans. Our trainers aren’t just experienced, they’re genuinely passionate about supporting you on your fitness journey, ensuring each session is engaging, rewarding, and aligned with your objectives.
We provide individually customised personal training programmes designed around your specific health goals, whether you’re focused on muscle gain, weight loss, performance enhancement, or improving overall well-being. With South Coast Power House, you’ll have direct access to expert advice, practical knowledge, and motivational support every step of the way.
Interested in 1-1 Coaching With Marty?
FOR MAXIMUM RESULTS
Ready to take your fitness to the next level? I’m here to help you reach your goals with a friendly approach, expert guidance, and a gym environment designed to push you further. Whether you’re looking to get stronger, prep for a contest, or make lasting diet changes, I’ve got your back with personal training, custom workout plans, and ongoing support so you can feel confident every step of the way. Let’s work together to make your fitness journey a success.
PARKING INFORMATION
AND OPENING Hours Monday-Friday & Sat-Sun
Parking is available at the Kinson Tesco, just a 1-minute walk from our location, directly opposite the gym. Tesco offers up to 3 hours of free parking, providing a convenient and secure place to leave your vehicle while you visit. Additionally, there is off-street parking available nearby for those looking for alternative options.
GET IN TOUCH - JOIN TODAY
If you have any questions about our Bournemouth gym please feel free to contact us and we’ll aim to reply within 24 hours!
FREQUENTLY ASKED QUESTIONS
ARE THERE JOINING FEES FOR THE GYM MEMBERSHIP?
No, we do not charge any joining fees. You can sign up for a membership without any extra costs beyond your chosen plan.
HOW MANY CHANGING ROOMS ARE THERE?
We have one unisex changing room with two private cubicles available, and you’re more than welcome to change outside the cubicles if you’re on your own and feel comfortable doing so.
ARE YOU OPEN ON BANK HOLIDAYS?
Yes, we are open on bank holidays, so you won’t have to miss a workout. Be sure to check our specific opening hours in case of any changes during holiday periods.
WHAT ARE THE DIFFERENT MEMBERSHIP PACKAGES?
We offer a range of membership options to suit different needs, including single sessions for flexibility, short-term prepaid plans for convenience, and monthly or annual memberships for long-term commitment.