ISO Decline Chest Press
ISO Vertical Shoulder Press
ISO Horizontal Chest Press
ISO Lat Row
ISO Lat Machine
Rear Delt/Pec Dec
Pendulum Squat
Base Low Pulley Row
Multi Handle Lat Machine
Plate Loaded Twin Pin Leg Press
Plate Loaded Squat/Calf Machine
Squat Rack
Hack Squat
Smith Machine
Olympic Bench Press
Olympic Incline Press
Glute Ham Raise
TBar Row
2x Cable Pulleys
Leg Extension
Plate Loaded Leg Curl
Chin/Dip Bar
2.5kg-70KG Dumbbells
Over 1000kg plates
1x Upright Cycle
1x Treadmills
1x Spin Bike
1x Stepper
1x X-trainer
WE BELIEVE IN OFFERING THE BEST TRAINING EXPERIENCE AND ENVIRONMENT FOR OUR CUSTOMERS.
OFFERING THEM EXPERT GUIDANCE AND QUALITY FREE WEIGHTS EQUIPMENT.
At SouthCoastPowerHouse we offer a unique training environment for men and women. Our 1800 Sq ft gymnasium highlights the traditional feel of a hard working gym with a friendly and inviting atmosphere.
Our gym has a unique outdoor training experience which includes deadlifting tires, battle ropes, tractor tires and much more.
Our gym equipment is manufactured by Watson, Hammer Strength and Gym Shop Kit who have established themselves to provide the highest quality gym equipment to fully commercial gyms.